Oops, didn't run the course I thought I was this morning. Intended to go out for about 7.5 miles, but when I ended up back at the house in 48:42, I knew something was amiss. Checked the distance at USATF's website, and found out it was really only 5.8 miles. Oh well.
It was quite a nasty morning out today. It was 41 when I left the house, and the roads were a bit damp. Just past halfway, and also about a mile past where I could have turned to cut my run short, it started coming down in a steady light rain. I absolutely hate running in rain, and cold rain is usually avoided at all costs.
Planning to go to the gym at lunch today to lift some weights, do some stretching and core exercise.
Best of running to everyone this week. | 