Short term, I hope to regain the fitness I have lost over the past few years, and while probably not breaking any of my records above, at least be able to get down in the vicinity of them again.
Long-Term Running Goals:
Maintain a healthy lifestyle, so that I can live a long and happy life. Also, introduce my daughters to a healthy lifestyle, so that they don't become a number in the obesity epidemic that everyone is talking about.
Personal:
I have been married since 2000, with two beautiful daughters born in 2003 and 2006.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 01, 2008
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
It was pouring down rain this morning, so I slept in an extra hour. Am going to the Y at lunch to run on the treadmill (I hate treadmills) for a few miles to break in my new pair of 1062s.
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Weight: 0.00
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