Short term, I hope to regain the fitness I have lost over the past few years, and while probably not breaking any of my records above, at least be able to get down in the vicinity of them again.
Long-Term Running Goals:
Maintain a healthy lifestyle, so that I can live a long and happy life. Also, introduce my daughters to a healthy lifestyle, so that they don't become a number in the obesity epidemic that everyone is talking about.
Personal:
I have been married since 2000, with two beautiful daughters born in 2003 and 2006.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Mar 28, 2008
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
Okay, went out again at lunch today, for another 4.0 in 31:38. It is definitely warming up now in these parts, though I hear that Sunday is going to only get up to around 50. I plan to try and get some plants in the ground tonight or Saturday.
Night Sleep Time: 7.50
Nap Time: 0.00
Total Sleep Time: 7.50
Weight: 0.00
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